Embodied is KJ Ramsey's monthly email about

facing life with courage + mindfulness

to more fully experience the joy of life in Christ.


Embodied is all about making more space in your soul + story for joy, starting with a simple email. Here’s what you can expect each month:

  • a short reflection to stir + soothe + spark joy

  • integration of theology + psychology + spiritual formation

  • encouragement for the suffering

  • updates on my writing

  • lovely photos

  • no spam

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